My thoughts before competing This article is not a sad story about me missing weight during weigh-ins, being unable to compete, or bombing out/missing all my attempts. I have been competing in Olympic weightlifting since 2011 and cannot count the competitions I’ve done. Competing has become relatively familiar to me; however, no matter how many […]
The Turning Point: How This Competition Changed Everything Read More »
Full-Grip Method – Front View Full-Grip Method – Side View Relaxed-Grip Method – Front View Relaxed-Grip Method – Side View Part I: How To Improve Your Front Squat By Fixing Your Front Rack Position I will be discussing common mistakes, proper stretching to achieve a better front rack, different methods of the front rack position
How To Improve Your Front Squat – Part I Read More »
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