Embrace Your Inner Athlete, Be Self-sufficient
Get guidance from a coach for Olympic Weightlifting, Powerlifting, Strength Training, or Pregnant and Postpartum Athletes.
Services
At FETC, we strive to improve the health and fitness of our community members by educating, encouraging, and training. Every client we encounter will receive quality, thoughtful, and individualized exercise plans. We offer personal training, partner training, small group training, and online coaching. Speak with one of our professionals today!
What We Believe
KNOWLEDGE IS POWER
We are dedicated to providing comprehensive education to our clients. Empowerment begins with equipping you with knowledge about the dynamic landscape of science and fitness trends.
- Informed practices & methods
- Science-based content
- Resources for continuing education
CONSISTENCY IS KEY
Ensuring consistency involves establishing S.M.A.R.T goals, crafting a strategic plan, maintaining a consistent routine, and nurturing a reliable support system.
- Goal-setting sessions
- Frequent follow-ups
- Scheduled exercise plans
HEALTH IS WEALTH
Your well-being is our utmost priority. We firmly believe that pursuing your goals hand in hand with your health is entirely attainable. We are committed to consistently guiding you toward choices that prioritize your wellness.
- Adaptive workouts to keep you healthy
- Exercise modifications & tips
- Methodical approach to reduce risk of injury
- Prevent burnout
Personalized Workouts
We design exercise plans for you, your lifestyle, and your goals.
Real-Time Coaching
Every session includes hands-on guidance to help you refine technique and stay on track toward your goals.
Tracking & Progress
Keep track of your data with the app.
Direct Communication
Communication is one of our values. We believe constant & direct contact leads to success and your goals.
Education
We help our clients understand the “why” behind every rep and movement so they can train with purpose and confidence.
Smart Training
Every goal needs a plan. We help you create an exercise routine with health and longevity in mind.
A Family-owned business
WE ARE HERE FOR YOU!
Every client who comes our way will receive quality, thoughtful, and individualized training. We are continuously educating ourselves to benefit you and your training. We are always looking for ways to do more for you. We provide our services with evidence-based practices and prioritize you and your goals above all. We do the hard part so you can focus on yourself.
Austin’s knowledge doesn’t stop at the workout, either. He’s incredibly knowledgeable about nutrition, and his advice has made a big difference in our daily diet. The combination of both tailored workouts and solid diet tips has really helped us see progress.
Overall, the training sessions have been incredibly satisfying. I’m definitely going to keep it going because the results and the experience are just that good!
He uses his knowledge base to guide you in nutrition and exercise.
He is not just going to tell you you’re doing great because you’re paying him, if you can do better he’ll tell you. The reason is he’s not in it for a paycheck but to see people fulfill life goals and become the best versions of themselves.
I could go on forever about Austin, his professionalism and knowledge but I’ll let you find out for yourself!!
Gina
Austin’s principles of dynamic stretching revolutionized the way I approach stretching.
– Austin is extremely dependable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.
I recommend Austin to anyone looking to improve their fitness and overall well-being with a dedicated and experienced trainer.
Thank you for everything Austin!
