Fitness Education & Training Center – Personal Training Studio

Empowering Independence Through Fitness

At Fitness Education & Training Center, we empower our community through education, encouragement, and expert-led training. Every member receives a thoughtful, individualized exercise plan designed for their specific goals.

From 1-on-1 personal training to our signature BASE and BUILD memberships, we provide the roadmap you need to master your movement and own your progress.

A NEW STANDARD OF TRAINING

Get Your Personalized Plan Started Today

We serve everyday people who want to feel strong, capable, and independent. Our training empowers you to build strength that carries into every part of life — from performance in the gym to confidence in daily living. Because independence starts with strength, we’re here to help you discover just how capable you really are.

Train with the best

OUR Programs

Get customized attention with 1-on-1 coaching focused on your specific biomechanics. We prioritize moving with absolute precision and zero pain.

Master your lifts in a guided small-group setting with structured, phase-based programming. It’s the perfect blend of professional-grade coaching and team energy.

Maintain our performance standard from anywhere with custom programming and video analysis. Benefit from direct technical feedback, constant accountability, and coaches who know exactly where you are and where you want to go.

What We believe

knowledge is power

consistency is key

health is wealth

Personalized Workouts

We design exercise plans for you, your lifestyle, and your goals.

Real-Time Coaching

Every session includes hands-on guidance to help you refine technique and stay on track toward your goals.

Tracking & Progress

Keep track of your data with the app.

Direct Communication

Communication is one of our values. We believe constant & direct contact leads to success and your goals.

Education

We help our clients understand the “why” behind every rep and movement so they can train with purpose and confidence.

Smart Training

Every goal needs a plan. We help you create an exercise routine with health and longevity in mind.

A Family-owned business

WE ARE HERE FOR YOU!

Every client who comes our way will receive quality, thoughtful, and individualized training. We are continuously educating ourselves to benefit you and your training.

We are always looking for ways to do more for you. We provide our services with evidence-based practices and prioritize you and your goals above all.

We do the hard part so you can focus on yourself.

5.0

Based on 66 reviews

review us on

X Liu

00:17 04 Oct 24

I appreciate the energy Austin brings to every training session. He makes working out enjoyable and motivating, which isn’t always easy! What I love is how he personalizes the training program for each of us, gradually increasing the workload in a way that feels challenging but not overwhelming. It’s clear he knows exactly how to push us while still keeping it manageable.

Austin’s knowledge doesn’t stop at the workout, either. He’s incredibly knowledgeable about nutrition, and his advice has made a big difference in our daily diet. The combination of both tailored workouts and solid diet tips has really helped us see progress.

Overall, the training sessions have been incredibly satisfying. I’m definitely going to keep it going because the results and the experience are just that good!

SAURABH

16:25 18 Jul 24

All of this started on YouTube, where I saw an Olympic weight lifting reel, that was one of the coolest things I'd seen. Even though I've been working out for the past 20ish years, I had never once tried Olympic weight lifting. Tried it on my own, and realized that building bad technique could lead to injury in this sport and started looking for a coach. This is when I came across Austin. We've been training once a week at his gym and I have nothing but good things to say about him. He has exceptional technique, an eye for detail, and his feedbacks on things like form, muscle engagement, speed, strength etc. are pure gold!! If you are new to weight lifting and looking for a great trainer to keep you on your tracks to hit your goal, or a seasoned gym-bro/gal who is bored of Squats and Deadlift... and want to try something more challenging both physically and mentally give this guy a shot, I can guarantee you will not regret it.

Nicola Gilmour

20:25 07 Jul 24

Austin has improved my Olympic lifting from the very first session. He has tailored my coaching plan to work on my deficits and weaknesses while improving upon my strengths. As a first responder that works shifts I don’t always have the same energy when I go to lift. Austin is understanding of this and works to ensure I have a successful lifting session each time. I highly recommend him as your Olympic lifting coach.

Shawn Feather

19:06 07 Jul 24

Austin is great to work with. He listens to me so we can create goals together. I have definitely seen progress since I've been working with him

Melissa Hepler

17:21 05 Jul 24

Austin is a great coach! He has impeccable attention to detail to help improve technique and strength on every lift. From correcting form to personalized training plans, every session is tailored to push you towards your goals. Whether you're a beginner or aiming for competition, Austin will guide you with professionalism and passion. Truly exceptional!

Andrew Gochis

16:35 06 Dec 23

Austin is one of the best coaches you can find! He starts by ensuring he builds a genuine personal connection with the client. He listens intentionally to your aspirations and struggles so he can best coach you towards your the goals you have set!

He uses his knowledge base to guide you in nutrition and exercise.

He is not just going to tell you you’re doing great because you’re paying him, if you can do better he’ll tell you. The reason is he’s not in it for a paycheck but to see people fulfill life goals and become the best versions of themselves.

I could go on forever about Austin, his professionalism and knowledge but I’ll let you find out for yourself!!

Blake Fuller

14:58 15 Nov 23

Really broke down to the nitty grittys of powerlifting and technique. Received immaculate advice on form, dieting, and consistency! Highly advise a 1 on 1 training class and would recommend Austin for anyone, casual-----> professional. Cool guy. Down to earth, and really allows you to sponge up as much information as you can! Over all, excellent experience from Mr. Austin himself. Gonna definitely be taking more classes with him in the near future.

Brennen Dooley

18:43 06 Nov 23

Coach Austin is outstanding. His attention to detail in program planning is first class. He specifically tailored all of my workouts to my needs as an athlete and modified as necessary. I would recommend Austin!

Doris Vallejo

14:47 06 Nov 23

I’ve been training with Andrey for a few months. During this time, she’s taught me that the smallest changes make the biggest impact. I want to lose the stubborn baby fat around my stomach and from working with Andrey I learned that it is a mixture of training and nutrition that will help me reach this goal. She creates a safe and non-judgment zone to train! On the days where I cannot push myself she motivates me to finish! I love working with Andrey! If you are a mom/parent or pursuing a fitness journey for the first time (like myself), I would recommend working with Andrey!

Ethno Girl

19:28 05 Nov 23

I had a great experience training with Austin! He’s a very knowledgeable trainer, focusing on performance and long-term functional fitness. I’d highly recommend!
Gina

BullRunJumpers

12:42 03 Nov 23

Austin is fantastic to work with! He’s knowledge and experience got me the results I was hoping for along with his encouraging personality and attention to detail. I look forward to continuing to work with Austin!

Jacob Saetre

01:37 30 Oct 23

A good coach/trainer can teach or coach you to do anything.. a GREAT coach/trainer can see your full potential and take you miles above. Austin demonstrates nothing but the highest level of professionalism as well as discipline with his clients. Whether it’s youth weightlifting or adult rehab, Austin’s versatility makes him and his team one of the BEST options for those serious about their fitness journey. 10/10 recommend!

Elena Sanchez

19:55 28 Oct 23

Working with Austin was just what I needed to jumpstart my health journey and get me back on track. Having him as a personal trainer kept me motivated, accountable, and consistent. It also enable and encouraged me to take these behaviors outside the gym - I got my nutrition and habits back on track. I got back to eating clean and combined with the amazing workouts Austin designed for me I quickly saw the results. I was stronger and my muscle definition began to come back. I would highly recommend Austin to everyone who’s serious about their health journey.

Jenny Wright

20:57 27 Oct 23

I was fortunate to be able to train with Austin Rodriguez s as a personal trainer for almost a year. He is down-to-earth and really showed an interest in my physical health, from working out to eating better and getting the right nutrition in place. I enjoyed my workouts and felt I genuinely had someone on my side that knew how to push me without breaking me. He knows his stuff well and is an asset for someone like me with lots of questions and who needed reminders on good form. I highly recommend Austin to anyone looking for an all around great trainer!

M G

17:55 27 Oct 23

Austin is extremely knowledgeable about weight training, exercise and movement. He customized techniques to my age and condition that provided me with not only great results but have helped me become more confident in pushing my limits.
Austin’s principles of dynamic stretching revolutionized the way I approach stretching.
– Austin is extremely dependable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.
I recommend Austin to anyone looking to improve their fitness and overall well-being with a dedicated and experienced trainer.

Thank you for everything Austin!

Brent Barton

17:37 27 Oct 23

Austin is the most experienced trainer I have ever worked with. He is great and making slight adjustments that can really help a movement. He is up beat and great at helping to motivate during a training session. I highly recommend him.

Empowering Independence Through Fitness

A NEW STANDARD OF TRAINING

Get Your Personalized Plan Started Today

Train with the best

OUR Programs

Personal Training

Guided small group Training

Online exercise programming