TRAIN WITH PURPOSE

Your health and goals come first. Our individualized online coaching is thoughtfully designed around your lifestyle, profession, and training preferences—ensuring every session moves you closer to the strongest, healthiest version of yourself.

Individualized Online Coaching

Premium

$150

/ month

Premium Individualized 1-On-1 Coaching

Our Specialties:
Strength, Performance and Sustainable Health

Using the TrainHeroic app to track workout

Track Your Progress

Tracking your progress is a critical component of your exercise plan. This helps you keep yourself accountable within your own workouts and allows the coach to see if you are meeting your benchmarks.

Train With Someone Who Cares

Our online coaching is more than just online workouts. We care about your goals, we care about your progress, we care about your health, and we also care about your journey. Training is a continuous journey; we don’t want you to do it alone.

Constantly Challenged

We want to ensure you are on track to reach your goals. A great way to stay on track with your goals is to remain challenged both mentally and physically. We set up long-term plans that help keep you accountable, and we modify your workout plans as needed. We offer comprehensive notes, insightful comments, and constructive reviews that consistently push you beyond your own limits.

"Austin was my first Weightlifting coach when I started CrossFit years ago and I had confidence in his knowledge, so when I set out on a Bodybuilding journey last fall I started working with him almost immediately. He understands what my goals for myself are and makes the program work specifically for me. I love that he updates the programming every 4-6 weeks so I never get bored. Over 13 years in my fitness journey I've never been happier with my physique and can really see results. I would recommend anyone looking for a Coach to work with Austin!"
Charlee Stancliff
Systems Engineer
"Not only am I hitting new numbers I've never seen before, but I'm also at the lowest body fat percentage I've ever been. I'm actually cutting weight and getting stronger on my lifts. I can't thank Austin enough for all the coaching he has given me and Charlee. I definitely wouldn't feel the strongest I've ever been without his help."
Sean Stancliff
Mechanic
"Austin has done a remarkable job on this old man. I came in weighing a chubby 245 lbs with a back injury. My goal was to not have back surgery. He has exceeded my expectations. I am now down 20 lbs, with a lot more muscle mass. My back is strong as well as everything else. He is able to write customized workouts for me on the road for hotels as I travel for work every week. "
Tim Wright
Chief Pilot McLane Group
"I am a stay at home mom, turned powerlifter. I have 3 boys who keep me busy. Austin has been my personal trainer for the past year and a half. I am 100% confident in his programming . He has worked with me to gain strength while losing weight, all while being flexible enough to program around my last minute trips or changes to my weekly plans. Austin is also able to work with me around my chronic injuries. He programs with both my mental and physical health in mind. My confidence in the gym is constantly increasing because I am able to send Austin videos and get corrective and informative critiques. There are many personal trainers out there, but I am sure that Austin is a great choice not only for myself, but for anyone looking to have someone knowledgeable and compassionate to work with."
Caroline Heileson
Stay At Home Mom
"Austin is great! He’s truly passionate about what he does and cares for each of his clients. When I started with Austin in one on one sessions, he took the time to show me how to safely use the barbells on the weightlifting platform, which I had never used before because I was intimidated. He encouraged me to safely push pass my limits and self doubt. He built up my confidence and I also felt the strongest that I have ever felt. When I transitioned to having him create an individualized program for me using an app, he continued to check in on me at the gym as well as text to ensure my accountability. I highly recommend Austin as a trainer! He’s extremely knowledgeable in his field."
Victoria Klabunde
Nurse
"Top notch, bar none. Austin develops creative, balanced, progressive routines that target weaknesses and strengths. I do Crossfit as well. Austin mixes in various disciplines of working out to challenge me daily. Highly recommended for anyone who is serious about getting better. Listen to this man. I'm truly grateful for all you have done for me."
Evan Smith
Personal Trainer

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Tell Us about You!

Contact Information
Colorful Rogue weight plates arranged on a gym floor visualizing fitness and strength.
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