Embrace Your Inner Athlete, Be Self-sufficient
Get guidance from a coach for Olympic Weightlifting, Powerlifting, Strength Training, or Pregnant and Postpartum Athletes.
Services
At FETC, we strive to improve the health and fitness of our community members by educating, encouraging, and training. Every client we encounter will receive quality, thoughtful, and individualized exercise plans. We offer periodized exercise templates and customized exercise plans with the option of video review, online coaching, and nutrition guidance.
What We Believe
KNOWLEDGE IS POWER
We are dedicated to providing comprehensive education to our clients. Empowerment begins with equipping you with knowledge about the dynamic landscape of science and fitness trends.
- Informed practices & methods
- Science-based content
- Resources for continuing education
CONSISTENCY IS KEY
Ensuring consistency involves establishing S.M.A.R.T goals, crafting a strategic plan, maintaining a consistent routine, and nurturing a reliable support system.
- Goal-setting sessions
- Frequent follow-ups
- Scheduled exercise plans
HEALTH IS WEALTH
Your well-being is our utmost priority. We firmly believe that pursuing your goals hand in hand with your health is entirely attainable. We are committed to consistently guiding you toward choices that prioritize your wellness.
- Adaptive workouts to keep you healthy
- Exercise modifications & tips
- Methodical approach to reduce risk of injury
- Prevent burnout
Personalized Workouts
We design exercise plans for you, your lifestyle, and your goals.
Video Analysis
Send your videos for technique review and corrective feedback.
Tracking & Progress
Keep track of your data with the app.
Direct Communication
Communication is one of our values. We believe constant & direct contact leads to success and your goals.
Education
Access our resources page for updated articles on fitness-related topics.
Smart Training
Every goal needs a plan. We help you create an exercise routine with health and longevity in mind.
A Family-owned business
WE ARE HERE FOR YOU!
Every client who comes our way will receive quality, thoughtful, and individualized training. We are continuously educating ourselves to benefit you and your training. We are always looking for ways to do more for you. We provide our services with evidence-based practices and prioritize you and your goals above all. We do the hard part so you can focus on yourself.
I appreciate the energy Austin brings to every training session. He makes working out enjoyable and motivating, which isn’t always easy! What I love is how he personalizes the training program for each of us, gradually increasing the workload in a way that feels challenging but not overwhelming. It’s clear he knows exactly how to push us while still keeping it manageable.Austin’s knowledge doesn’t stop at the workout, either. He’s incredibly knowledgeable about nutrition, and his advice has made a big difference in our daily diet. The combination of both tailored workouts and solid diet tips has really helped us see progress.Overall, the training sessions have been incredibly satisfying. I’m definitely going to keep it going because the results and the experience are just that good!
All of this started on YouTube, where I saw an Olympic weight lifting reel, that was one of the coolest things I'd seen. Even though I've been working out for the past 20ish years, I had never once tried Olympic weight lifting. Tried it on my own, and realized that building bad technique could lead to injury in this sport and started looking for a coach. This is when I came across Austin. We've been training once a week at his gym and I have nothing but good things to say about him. He has exceptional technique, an eye for detail, and his feedbacks on things like form, muscle engagement, speed, strength etc. are pure gold!! If you are new to weight lifting and looking for a great trainer to keep you on your tracks to hit your goal, or a seasoned gym-bro/gal who is bored of Squats and Deadlift... and want to try something more challenging both physically and mentally give this guy a shot, I can guarantee you will not regret it.
Austin has improved my Olympic lifting from the very first session. He has tailored my coaching plan to work on my deficits and weaknesses while improving upon my strengths. As a first responder that works shifts I don’t always have the same energy when I go to lift. Austin is understanding of this and works to ensure I have a successful lifting session each time. I highly recommend him as your Olympic lifting coach.
Austin is great to work with. He listens to me so we can create goals together. I have definitely seen progress since I've been working with him
Austin is a great coach! He has impeccable attention to detail to help improve technique and strength on every lift. From correcting form to personalized training plans, every session is tailored to push you towards your goals. Whether you're a beginner or aiming for competition, Austin will guide you with professionalism and passion. Truly exceptional!
Austin is one of the best coaches you can find! He starts by ensuring he builds a genuine personal connection with the client. He listens intentionally to your aspirations and struggles so he can best coach you towards your the goals you have set!He uses his knowledge base to guide you in nutrition and exercise.He is not just going to tell you you’re doing great because you’re paying him, if you can do better he’ll tell you. The reason is he’s not in it for a paycheck but to see people fulfill life goals and become the best versions of themselves.I could go on forever about Austin, his professionalism and knowledge but I’ll let you find out for yourself!!
Really broke down to the nitty grittys of powerlifting and technique. Received immaculate advice on form, dieting, and consistency! Highly advise a 1 on 1 training class and would recommend Austin for anyone, casual-----> professional. Cool guy. Down to earth, and really allows you to sponge up as much information as you can! Over all, excellent experience from Mr. Austin himself. Gonna definitely be taking more classes with him in the near future.
Coach Austin is outstanding. His attention to detail in program planning is first class. He specifically tailored all of my workouts to my needs as an athlete and modified as necessary. I would recommend Austin!
I’ve been training with Andrey for a few months. During this time, she’s taught me that the smallest changes make the biggest impact. I want to lose the stubborn baby fat around my stomach and from working with Andrey I learned that it is a mixture of training and nutrition that will help me reach this goal. She creates a safe and non-judgment zone to train! On the days where I cannot push myself she motivates me to finish! I love working with Andrey! If you are a mom/parent or pursuing a fitness journey for the first time (like myself), I would recommend working with Andrey!
I had a great experience training with Austin! He’s a very knowledgeable trainer, focusing on performance and long-term functional fitness. I’d highly recommend!Gina
Austin is fantastic to work with! He’s knowledge and experience got me the results I was hoping for along with his encouraging personality and attention to detail. I look forward to continuing to work with Austin!
A good coach/trainer can teach or coach you to do anything.. a GREAT coach/trainer can see your full potential and take you miles above. Austin demonstrates nothing but the highest level of professionalism as well as discipline with his clients. Whether it’s youth weightlifting or adult rehab, Austin’s versatility makes him and his team one of the BEST options for those serious about their fitness journey. 10/10 recommend!
Working with Austin was just what I needed to jumpstart my health journey and get me back on track. Having him as a personal trainer kept me motivated, accountable, and consistent. It also enable and encouraged me to take these behaviors outside the gym - I got my nutrition and habits back on track. I got back to eating clean and combined with the amazing workouts Austin designed for me I quickly saw the results. I was stronger and my muscle definition began to come back. I would highly recommend Austin to everyone who’s serious about their health journey.
I was fortunate to be able to train with Austin Rodriguez s as a personal trainer for almost a year. He is down-to-earth and really showed an interest in my physical health, from working out to eating better and getting the right nutrition in place. I enjoyed my workouts and felt I genuinely had someone on my side that knew how to push me without breaking me. He knows his stuff well and is an asset for someone like me with lots of questions and who needed reminders on good form. I highly recommend Austin to anyone looking for an all around great trainer!
Austin is extremely knowledgeable about weight training, exercise and movement. He customized techniques to my age and condition that provided me with not only great results but have helped me become more confident in pushing my limits.Austin’s principles of dynamic stretching revolutionized the way I approach stretching.– Austin is extremely dependable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.I recommend Austin to anyone looking to improve their fitness and overall well-being with a dedicated and experienced trainer.Thank you for everything Austin!
Austin is the most experienced trainer I have ever worked with. He is great and making slight adjustments that can really help a movement. He is up beat and great at helping to motivate during a training session. I highly recommend him.
