Free Family
Fitness Friday

Celebrate the holiday weekend with the whole crew at the

Fitness Education & Training Center!

We are opening our doors for a free, high-energy family workout designed to kick off your 4th of July celebrations with movement, community, and fun. 

What To Expect

Our expert coaching staff has designed a dynamic, team-style workout that is fully scalable for all ages and fitness levels—absolutely no prior gym experience is required! Expect a fun, engaging environment where parents and kids can move together safely, build some sweat, and cheer each other on. 

A smiling family of five, including founders Austin Rodriguez and his wife, stand together in their new gym, Fitness Education & Training Center (FETC). Austin is holding one of their three young sons, while his wife holds the other two. They are surrounded by professional strength training equipment like dumbbells and squat racks in their Cedar Park facility.
July 3rd

4.00 PM

Register here

*There are only 8 slots available for each hour

5.00 PM

Register here

*There are only 8 slots available for each hour

Fitness For All Ages

Workouts are scalable for all ages and fitness levels—no experience required!

Have Any Questions?

OUR SERVICES

GUIDED SMALL GROUP TRAINING

Master your lifts in a small-group setting with structured, phase-based programming. It's the perfect blend of professional-grade coaching and team energy.

Join The Team

PERSONAL TRAINING

Get a customized "Strength Strategy" with 1-on-1 coaching focused on your specific biomechanics. We prioritize moving with absolute precision and zero pain.

Book Your Assessment

PARTNER TRAINING

Train toward your goals with a partner while receiving the same data-driven expertise as our private sessions. Build strength and accountability together.

Book For Two

Special Offer

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2-Week Free Trial

Come Train With Us For Free